web01.fireside.fm Mon, 20 Apr 2026 23:50:33 -0500 Fireside (https://fireside.fm) Fruitful Entrepreneurship - Episodes Tagged with “Women In Business” https://ashlynncubbison.fireside.fm/tags/women%20in%20business Wed, 17 Nov 2021 01:00:00 -0700 The Fruitful Entrepreneurship podcast is for entrepreneurs who want to succeed in business while being authentic to who God created them to be. This podcast will help you master critical time management skills, develop effective systems and strategies for your business as an entrepreneur, and embrace and share your faith in business. So, if you're an ambitious dreamer, get ready for some simple and actionable strategies to help you grow your business and live a life you love. en episodic Master critical time management skills, develop effective systems and strategies for your business as an entrepreneur. Ashlynn Cubbison The Fruitful Entrepreneurship podcast is for entrepreneurs who want to succeed in business while being authentic to who God created them to be. This podcast will help you master critical time management skills, develop effective systems and strategies for your business as an entrepreneur, and embrace and share your faith in business. So, if you're an ambitious dreamer, get ready for some simple and actionable strategies to help you grow your business and live a life you love. no entrepreneur podcast, entrepreneurship, business, business podcast, business owner, small business, women in business, christian entrepreneur, christian business owner, marketing, business marketing, time management, content creation, content, business content Ashlynn Cubbison acubbison@gmail.com Episode 30: How to Not Be Constantly Stressed as an Entrepreneur with Dr. Dawn Allen https://ashlynncubbison.fireside.fm/30 https://purpose-powered-entrepreneurs.castos.com/podcasts/23782/episodes/30-how-to-not-be-constantly-stressed-with-dr-dawn-allen-1 Wed, 17 Nov 2021 01:00:00 -0700 Ashlynn Cubbison full Ashlynn Cubbison Many entrepreneurs find themselves in a constant state of hustle and acting from a sympathetic stress response. As working women, we think it’s normal, but the truth is that it’s actually killing us. We are not designed to be stressed out of our minds, toxic, inflamed, malnourished, unrested and somehow thrive at the same time.  If we want to stay healthy, balanced, and thrive on this journey, we have to tend to our autonomic nervous system. In this interview, Dr. Dawn Allen explains the difference between the parasympathetic and the sympathetic nervous system, what the signs are of living in sympathetic mode (fight or flight), the importance of tending to our parasympathetic nervous system (rest, digest, calmness & healing), and how we can apply these principles as ambitious women. Follow Dr. Allen on Instagram Visit Intercoastalwellness.com Connect with Lindsay on Instagram Reach out to Ashlynn on Instagram 30:11 no <p>Many entrepreneurs find themselves in a constant state of hustle and acting from a sympathetic stress response. As working women, we think it’s normal, but the truth is that it’s actually killing us.</p> <p>We are not designed to be stressed out of our minds, toxic, inflamed, malnourished, unrested and somehow thrive at the same time.  If we want to stay healthy, balanced, and thrive on this journey, we have to tend to our autonomic nervous system.</p> <p>In this interview, Dr. Dawn Allen explains the difference between the parasympathetic and the sympathetic nervous system, what the signs are of living in sympathetic mode (fight or flight), the importance of tending to our parasympathetic nervous system (rest, digest, calmness &amp; healing), and how we can apply these principles as ambitious women.</p> <p><a href="https://www.instagram.com/intercoastal%20wellness/">Follow Dr. Allen on Instagram</a></p> <p><a href="http://www.intercoastalwellness.com/">Visit Intercoastalwellness.com</a></p> <p><a href="https://www.instagram.com/lindsay.lives.well/">Connect with Lindsay on Instagram</a></p> <p><a href="https://www.instagram.com/ashlynncubbison/">Reach out to Ashlynn on Instagram</a></p> stressed out in business, how to be less stressed in business, healthy entrepreneur, business advice Many entrepreneurs find themselves in a constant state of hustle and acting from a sympathetic stress response. As working women, we think it’s normal, but the truth is that it’s actually killing us.

We are not designed to be stressed out of our minds, toxic, inflamed, malnourished, unrested and somehow thrive at the same time.  If we want to stay healthy, balanced, and thrive on this journey, we have to tend to our autonomic nervous system.

In this interview, Dr. Dawn Allen explains the difference between the parasympathetic and the sympathetic nervous system, what the signs are of living in sympathetic mode (fight or flight), the importance of tending to our parasympathetic nervous system (rest, digest, calmness & healing), and how we can apply these principles as ambitious women.

Follow Dr. Allen on Instagram

Visit Intercoastalwellness.com

Connect with Lindsay on Instagram

Reach out to Ashlynn on Instagram

]]> Many entrepreneurs find themselves in a constant state of hustle and acting from a sympathetic stress response. As working women, we think it’s normal, but the truth is that it’s actually killing us.

We are not designed to be stressed out of our minds, toxic, inflamed, malnourished, unrested and somehow thrive at the same time.  If we want to stay healthy, balanced, and thrive on this journey, we have to tend to our autonomic nervous system.

In this interview, Dr. Dawn Allen explains the difference between the parasympathetic and the sympathetic nervous system, what the signs are of living in sympathetic mode (fight or flight), the importance of tending to our parasympathetic nervous system (rest, digest, calmness & healing), and how we can apply these principles as ambitious women.

Follow Dr. Allen on Instagram

Visit Intercoastalwellness.com

Connect with Lindsay on Instagram

Reach out to Ashlynn on Instagram

]]> 27: From Miss Rodeo to Building an On-Line Community, our Interview with Shana Showers https://ashlynncubbison.fireside.fm/27 https://purpose-powered-entrepreneurs.castos.com/podcasts/23782/episodes/27-from-miss-rodeo-to-building-an-on-line-community-our-interview-with-shana-showers Wed, 27 Oct 2021 03:00:00 -0600 Ashlynn Cubbison full Ashlynn Cubbison In this episode, Lindsay and Ashlynn were joined in-studio by Shana Showers. Shana is an Integrative Health Practitioner, certified Mind Body Spirit Release Practitioner and the creator of Live Well Sisterhood, a platform built on empowering women to take their wellness into their own hands.   Shana shares her unique journey from entrepreneurship at an early age as she traveled the country as Miss Rodeo New Mexico. After winning a  national collegiate feasibility study competition, she launched her first company and averaged $250K in sales a year for a decade. During that time she developed a passion for health and making choices today that can impact tomorrow, for herself and her family.   Shana shares how her past success in business has helped in her latest venture, the vision behind Live Well Sisterhood and how it came to fruition, and how she’s used collaboration and community to help her business thrive.   Connect with Live Well Sisterhood on Instagram   Download the App and Join the Community   Connect with Lindsay on Instagram Reach out to Ashlynn on Instagram 21:21 no <p>In this episode, Lindsay and Ashlynn were joined in-studio by Shana Showers. Shana is an Integrative Health Practitioner, certified Mind Body Spirit Release Practitioner and the creator of Live Well Sisterhood, a platform built on empowering women to take their wellness into their own hands.</p> <p> </p> <p>Shana shares her unique journey from entrepreneurship at an early age as she traveled the country as Miss Rodeo New Mexico. After winning a  national collegiate feasibility study competition, she launched her first company and averaged $250K in sales a year for a decade. During that time she developed a passion for health and making choices today that can impact tomorrow, for herself and her family.</p> <p> </p> <p>Shana shares how her past success in business has helped in her latest venture, the vision behind Live Well Sisterhood and how it came to fruition, and how she’s used collaboration and community to help her business thrive.</p> <p> </p> <p><a href="https://www.instagram.com/livewellsisterhood/">Connect with Live Well Sisterhood on Instagram</a></p> <p> </p> <p><a href="https://livewellsisterhood.com/">Download the App and Join the Community</a></p> <p> </p> <p><a href="https://www.instagram.com/lindsay.lives.well/">Connect with Lindsay on Instagram</a></p> <p><a href="https://www.instagram.com/ashlynncubbison/">Reach out to Ashlynn on Instagram</a></p> Shana Showers, entrepreneurs, business owner In this episode, Lindsay and Ashlynn were joined in-studio by Shana Showers. Shana is an Integrative Health Practitioner, certified Mind Body Spirit Release Practitioner and the creator of Live Well Sisterhood, a platform built on empowering women to take their wellness into their own hands.

 

Shana shares her unique journey from entrepreneurship at an early age as she traveled the country as Miss Rodeo New Mexico. After winning a  national collegiate feasibility study competition, she launched her first company and averaged $250K in sales a year for a decade. During that time she developed a passion for health and making choices today that can impact tomorrow, for herself and her family.

 

Shana shares how her past success in business has helped in her latest venture, the vision behind Live Well Sisterhood and how it came to fruition, and how she’s used collaboration and community to help her business thrive.

 

Connect with Live Well Sisterhood on Instagram

 

Download the App and Join the Community

 

Connect with Lindsay on Instagram

Reach out to Ashlynn on Instagram

]]> In this episode, Lindsay and Ashlynn were joined in-studio by Shana Showers. Shana is an Integrative Health Practitioner, certified Mind Body Spirit Release Practitioner and the creator of Live Well Sisterhood, a platform built on empowering women to take their wellness into their own hands.

 

Shana shares her unique journey from entrepreneurship at an early age as she traveled the country as Miss Rodeo New Mexico. After winning a  national collegiate feasibility study competition, she launched her first company and averaged $250K in sales a year for a decade. During that time she developed a passion for health and making choices today that can impact tomorrow, for herself and her family.

 

Shana shares how her past success in business has helped in her latest venture, the vision behind Live Well Sisterhood and how it came to fruition, and how she’s used collaboration and community to help her business thrive.

 

Connect with Live Well Sisterhood on Instagram

 

Download the App and Join the Community

 

Connect with Lindsay on Instagram

Reach out to Ashlynn on Instagram

]]> 3: Our Top 3 Lifestyle Hacks for Ultimate Organization https://ashlynncubbison.fireside.fm/3 https://purpose-powered-entrepreneurs.castos.com/podcasts/23782/episodes/3-our-top-3-lifestyle-hacks-for-ultimate-organization Wed, 10 Mar 2021 04:00:00 -0700 Ashlynn Cubbison full Ashlynn Cubbison "As entrepreneurs, your plate is full! Time is our most precious commodity and maximizing time at home is key as well as staying organized and efficient. After all, time spent being disorganized is wasted time. Ashlynn and Lindsay want you to work smarter, not harder. This podcast episode highlights their top 3 lifestyle hacks for ultimate organization. They cover: - Weekly planning sessions w/ a family calendar and how this can work with an electronic or paper system, how and when to use this calendar, and creating margin to set realistic expectations. - Creating the perfect morning routine for you, what to do during this time, and what NOT to do at the start of your day. - How meal planning is the ULTIMATE time and energy saver with Lindsay’s best tips and tricks for creating a meal planning system that works for you. Grab Lindsay’s free 7-day meal plan + shopping list here: https://www.lindsayliveswell.com/freemealplan Check out Lindsay’s meal planning course here: https://lindsayliveswell.lpages.co/meal-plan-mastery/" 33:02 no <p>"As entrepreneurs, your plate is full! Time is our most precious commodity and maximizing time at home is key as well as staying organized and efficient. After all, time spent being disorganized is wasted time. Ashlynn and Lindsay want you to work smarter, not harder. This podcast episode highlights their top 3 lifestyle hacks for ultimate organization. They cover: - Weekly planning sessions w/ a family calendar and how this can work with an electronic or paper system, how and when to use this calendar, and creating margin to set realistic expectations. - Creating the perfect morning routine for you, what to do during this time, and what NOT to do at the start of your day. - How meal planning is the ULTIMATE time and energy saver with Lindsay’s best tips and tricks for creating a meal planning system that works for you. Grab Lindsay’s free 7-day meal plan + shopping list here: https://www.lindsayliveswell.com/freemealplan Check out Lindsay’s meal planning course here: https://lindsayliveswell.lpages.co/meal-plan-mastery/"</p> productivity, entrepreneurship, entrepreneur, business owner, organization, time management, business, productivity hacks "As entrepreneurs, your plate is full! Time is our most precious commodity and maximizing time at home is key as well as staying organized and efficient. After all, time spent being disorganized is wasted time. Ashlynn and Lindsay want you to work smarter, not harder. This podcast episode highlights their top 3 lifestyle hacks for ultimate organization. They cover: - Weekly planning sessions w/ a family calendar and how this can work with an electronic or paper system, how and when to use this calendar, and creating margin to set realistic expectations. - Creating the perfect morning routine for you, what to do during this time, and what NOT to do at the start of your day. - How meal planning is the ULTIMATE time and energy saver with Lindsay’s best tips and tricks for creating a meal planning system that works for you. Grab Lindsay’s free 7-day meal plan + shopping list here: https://www.lindsayliveswell.com/freemealplan Check out Lindsay’s meal planning course here: https://lindsayliveswell.lpages.co/meal-plan-mastery/"

]]> "As entrepreneurs, your plate is full! Time is our most precious commodity and maximizing time at home is key as well as staying organized and efficient. After all, time spent being disorganized is wasted time. Ashlynn and Lindsay want you to work smarter, not harder. This podcast episode highlights their top 3 lifestyle hacks for ultimate organization. They cover: - Weekly planning sessions w/ a family calendar and how this can work with an electronic or paper system, how and when to use this calendar, and creating margin to set realistic expectations. - Creating the perfect morning routine for you, what to do during this time, and what NOT to do at the start of your day. - How meal planning is the ULTIMATE time and energy saver with Lindsay’s best tips and tricks for creating a meal planning system that works for you. Grab Lindsay’s free 7-day meal plan + shopping list here: https://www.lindsayliveswell.com/freemealplan Check out Lindsay’s meal planning course here: https://lindsayliveswell.lpages.co/meal-plan-mastery/"

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