Fruitful Entrepreneurship
Master critical time management skills, develop effective systems and strategies for your business as an entrepreneur.
We found 2 episodes of Fruitful Entrepreneurship with the tag “energy management”.
-
18: #18 Biohacking for Entrepreneurs with Tanessa Shears
June 22nd, 2021 | 37 mins 50 secs
energy management, entrepreneurs, entrepreneurship, productivity
If there’s one thing entrepreneurs want to figure out, it’s how to optimize their energy and themselves for ultimate performance inside of their business. In this episode, we had a fantastic guest, Tanessa Shears, an Entrepreneur Health Consultant, who talked all about biohacking and optimizing yourself as a business owner.
If you’re looking to get more done and in less time, all while feeling your best, this episode is for you! -
Episode 16: How to Have More Energy For Your Business
June 8th, 2021 | 18 mins 55 secs
business, energy management, entrepreneurs
Energy is something we all wish we had more of! A common misconception is that energy is something some people have and some people don’t but the truth is that energy is something we can CREATE. There are many things we can do to create more energy so that we are able to act in our business.
Lindsay teaches on energy from a health coach perspective and Ashlynn coaches on the perspective of energy management and how to be strategic with what you are doing and when.
Our body has basic, nutritional needs that are necessary in order to create energy, think clearly, and be able to focus. These are things you can start doing TODAY to see an immediate impact.
Discover how to work with your circadian rhythm and natural energy cycles as well as how to map out these cycles to take advantage of your peak energy levels during the day. Finally, beware the ultimate energy suck that will sabotage your good intentions!
Follow Purpose Powered Entrepreneurs on Instagram
Connect with Lindsay on Instagram
Reach out to Ashlynn on Instagram